Why Living in the Now Makes Your Relationships Say Wow

18 MARCH 2013
Summary
In this Ask Dr. Love radio show, Dr. Jamie Turndorf discusses the link between mindfulness (living in the now) and relationship satisfaction
In this episode of Ask Dr. Love, Dr. Jamie Turndorf (aka Dr. Love) explains why most people miss the magnificence of this wonderful life because their appreciation of the moment is being eclipsed by internal monologues of self-consciousness and anxiety. The human race is being literally driven mad by the incessant buzzing of our internal symphonies.

The antidote: mindfulness.

Mindful people are happier, less depressed, reactive, anxious and aggressive, and more exuberant, accepting, empathetic, patient, secure and connected to others.

Mindful people also have higher self-esteems, and are more tolerant of their own weaknesses.  

To experience greater joy in life and love, tune in to discover six proven steps and five exercises for cultivating mindfulness!

Hosted on TalkZone.com every Tuesday at 1pm EST, Ask Dr. Love is a live one hour Internet radio talk show focusing on love and relationships. Listeners can also call-in to the show and ask Dr. Turndorf for advice on any of their personal issues and get heartfelt yet professional advice. Archived shows are available on TalkZone.com, BlogTalkradio.com, AskDrLove.com, YouTube, and iTunes.

Dr. Jamie Turndorf is a popular relationship expert and couples therapist, author, and radio show host known to millions around the world as the creator of AskDrLove.com, the Web's first free relationship advice site originally launched in 1996. AskDrLove.com now offers thousands of free relationship advice articles on every imaginable love, relationship, marriage, or dating dvice question. You can follow Dr. Turndorf on Facebook and on Twitter @askdrlove.

Dr. Tundorf's advice and methods will bring greater romance and intimacy into your love life, so be sure to tune in or call in to the Ask Dr Love radio show and get help from one of today's top sex and relationship experts. As Dr. Turndorf says, “Knowledge Is Your Key To Happy Relationships!”

Spokespeople
About Ask Dr. Love With Dr. Jamie Turndorf

Ask Dr. Love with Dr. Jamie Turndorf is a one hour LIVE program airing every Tuesday at 1 pm (EST) on Talkzone Internet Radio. Each weekly show features a number of segments:

  • Presentation of a specific relationship issue and how to deal with it.
  • Reading and discussion of the latest advice columns published on AskDrLove.com.
  • “Celebrity Couch,” in which I analyze the relationship troubles and other scandals of celebrities.
  • “Reading Between The Sheets” where I put your toughest sex questions to bed.
  • And of course, your listener calls on any relationship, dating, or sex question you may have!

All shows are also rebroadcast on BlogTalkRadio.com  and AskDrLove.com the following Thursday, and are even available on iTunes!